7 Minutes of Magic: The Ultimate Energy Workout pdf
Posted on Health, Fitness and Dieting / eBook By Lee Holden / DMCA

7 Minutes Of Magic: The Ultimate Energy Workout

A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations....

Hardcover: 208 pages
Publisher: Avery (May 10, 2007)
Language: English
ISBN-10: 1583332766
ISBN-13: 978-1583332764
Product Dimensions: 7.8 x 0.9 x 9.5 inches
Amazon Rank: 533302
Format: PDF ePub djvu book

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“"I don't have time to workout!" is probably the most common excuse in the world, but this book will pull that rug right out from under you. 7 Minutes of Magic provides a realistic program that can improve your health in 7, 14 or 21 minutes a day. A...”