
How To Run A Marathon: The Complete Beginner's Training Guide
Hello Friends! My name is Katrina Abiasi and I've been an avid runner for around 15 years now. Since high school, I've been competing in numerous running events including 9 marathons. At every marathon I go to though I always see lots of beginners fail to complete the race - not because they didn't try hard enough, but because they didn't know how to train properly. So I wrote this book on the cor...
Paperback: 48 pages
Publisher: CreateSpace Independent Publishing Platform (July 18, 2012)
Language: English
ISBN-10: 1494989026
ISBN-13: 978-1494989026
Product Dimensions: 5 x 0.1 x 8 inches
Amazon Rank: 867368
Format: PDF Text TXT book
- 1494989026 epub
- 978-1494989026 epub
- Katrina Abiasi epub
- Katrina Abiasi ebooks
- Health, Fitness and Dieting pdf ebooks
Ayton skky Read Chicago ebook ciadorzuriic.wordpress.com Ruby an olivia Discovering wild plants alaska western canada the northwest Boy arm novels in orer Download The female fat solution achieving lasting weight loss by getting your hormones to work for you pdf at chronosumu.wordpress.com Tony hale book Download Ap human geography crash course book online advanced placement ap crash course pdf at alljabunprer.wordpress.com Overwatch world guide Comlete marriage an amily home reerence guie
“In the last 3 years I lost a lot of weight and I got very concerned about my health. All because of the stress of my job and personal life. 3 months ago I decided to start working out and eating healthy. One of my goals is to run a marathon, somethin...”
ect marathon training methods for beginners so that I could help more of these first-time runners achieve their goal of completing a marathon. Believe me, there is no other feeling that compares to crossing the finish line of a marathon, especially for the first time! And the truth is, marathon running isn't as hard as people make it out to be - especially if you use the tips in this runners guide! What's Inside The Book: A COMPLETE 20 week running training program SPECIFICALLY designed for beginning runners! The 4 elements of a training session that you NEED to be doing if you want to see results! The SECRETS to actually FOLLOWING THROUGH with your training efforts. 13 tips that will make race day the BEST experience of your LIFE. The 1 thing you absolutely DON'T want to do after running marathons. Do this, and believe me you will be miserable for DAYS! ...And More! You are just a few seconds away from being one step closer to achieving your goal of running a marathon! Scroll up and click "Buy Now" to get started! Good luck! Katrina Abiasi Author: How to Run a Marathon: The Complete Beginner's Training Guide
Leave a Comment